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Ask about SHARP women’s self defense program that teaches how to handle
threatening situations in all areas of life, and covers safety tips to prevent
uncomfortable situations.
Call 785-539-0909 or email for details.
Back to Programs
BEGINNERS:
M/Th 5:45pm; T/F 4:45pm; M/Th 10:00am (45 minute classes)
ADVANCED:
M/Th 6:30pm; T/F 6:00pm (45 minute classes)
BLACK BELTS:
M/Th 7:15pm (45 minute classes)
LEADERSHIP:
T/F 6:45pm (45 minute classes)
CARDIO-KICKBOXING:
T/W/F 7:30pm (60 minute classes)
TAI CHI:
W/F 9:00am (45-60 minute classes)
HOMESCHOOLERS CLASS:
M/Th 11:15am (45 minute classes)
BRAZILIAN JU-JITSU:
M/Th 8:00pm (one hour classes)
PESRONAL TRAINING: By Appointment